My eyes widened as I slowly approached a melting-down-toddler who had fallen on pavement on my favorite walking trail at the lake in my...

On December 30, 2016, I started the journey to love myself more. I sat down at my kitchen table to write out my goals for the year. I am...

To live each day as happy and peacefully as possible is actually quite simple. Not easy, but simple. Before I explain how, I need to...